Boosting your Mood
With Citrus Oils Lemon, Orange, Grapefruit, Bergamot, Citrus Fresh* Citrus essential oils are like stored sunshine in a bottle; Aromatherapy experts call them the “happy” oils due to their ability to improve mood and energy when inhaled. Inhale the uplifting scent of citrus oils by: Adding a few drops to a diffuser Mixing a few…
Read MoreBoosting your Immune System
Washing hands is on everyone’s mind with the Coronavirus doing the rounds. But maintaining a healthy immune system is something we all need to work at daily to strengthen our bodies defence against all kinds of germs, old and new. To do that research shows that your emotions and physical wellbeing play a role in…
Read MoreEssential Oils for Cold Symptoms
There is no cure for a common cold. Colds are caused by viral infections, so antibiotics don’t help. Modern medicine will tell you to take it easy, stay hydrated, and do what you can to ease symptoms like sore throats, coughs, stuffy noses and clogged nasal passages, until you feel better. Using essential oils may…
Read MoreToxin-Free Kitchen
How many times a day do you go to the kitchen? Have you thought about what is in your kitchen that exposes you and your family to unhealthy toxins? There is a lot of debate about all the following points, so we encourage you to do your own research. As the old saying goes, prevention…
Read MoreCleaning Myths around your House
The more my soap/shampoo foams, the better it cleans All the foam is chemically placed there because of our belief that more foam cleans better!! Companies use that misconception to their advantage and just add more chemicals, so it foams more, so we buy more. – Check out for the foaming chemical Sodium lauryl sulfate and…
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