Boosting your Mood

With Citrus Oils
Lemon, Orange, Grapefruit, Bergamot, Citrus Fresh*

Citrus essential oils are like stored sunshine in a bottle; Aromatherapy experts call them the “happy” oils due to their ability to improve mood and energy when inhaled.

Inhale the uplifting scent of citrus oils by:

• Adding a few drops to a diffuser
• Mixing a few drops with a carrier oil and apply to wrists
• Sprinkling one/two drops onto a tissue or cloth
• Adding a few drops (mixed with Epsom salts) to your bath